Heart Health
At VK Dietetics, we help individuals manage and prevent heart disease through practical, evidence-based nutrition support. Whether you’ve been recently diagnosed or are working to reduce your risk, we provide tailored care to support your heart and overall wellbeing.
Conditions We Support
We offer dietetic support for a wide range of cardiovascular conditions, including:
High blood pressure (hypertension)
High cholesterol and triglycerides
Coronary heart disease
History of stroke or heart attack
Heart failure
Weight Concerns
Diabetes
Gut Health
Heart Health
Mental Health
Malnutrition
General Healthy Eating
Kidney Disease
Nutritional Deficiencies
Texture Modified Diets
Vegetarian / Vegan
Fussy Eating
Meal Plans
Oral Nutrition Supplements
Weight Concerns
Diabetes
Gut Health
Heart Health
Mental Health
Malnutrition
General Healthy Eating
Kidney Disease
Nutritional Deficiencies
Texture Modified Diets
Vegetarian / Vegan
Fussy Eating
Meal Plans
Oral Nutrition Supplements
How VK Dietetics Can Help
While many factors affect heart health, what you eat can make a big difference. At VK Dietetics, we focus on realistic and sustainable nutrition changes that help lower your risk, support your medical treatment, and fit comfortably into your everyday routine.
Heart-Friendly Meal Plans
We create personalised meal plans based on your medical needs, lifestyle, and preferences. Whether you cook regularly or rely on ready-made options, we help you enjoy food while supporting your heart.
Salt, Fat & Fibre Education
We support you to make informed food choices by teaching you how to:
- Reduce saturated fat and trans fat intake
- Increase soluble fibre to lower cholesterol
- Limit salt to help manage blood pressure
- Choose healthy fats like olive oil, nuts, and avocado
Label Reading
& Grocery Tips
Learn how to confidently read food labels and make better choices when shopping, including identifying hidden salts, unhealthy fats, and added sugars.
Support for Lifestyle Changes
We understand that habits take time to change. We work with you to make small, realistic adjustments without guilt or pressure, so changes feel sustainable and achievable.
A Practical Approach to Better Heart Health
If you’re living with heart disease or looking to reduce your risk, we’re here to help you take the next step. With a plan that fits your life, food can be a powerful tool in protecting your heart.
Contact Us Today
We’d love to support you in achieving your health and wellbeing goals – contact us today to learn more or to book your first consultation.